March Updates

We were ready to "spring forward" this month with exciting activities.  Today we visited Rainier Beach Urban Farm & Wetlands.  Our lovely hosts Alexandria, Courtney, and Sophie of Seattle Tilth gave us a tour of the local ecosystem.

Examining the health of Lake Washington Watershed by conducting water quality testing.

What do you observe in your environment? Is your ecosystem healthy? These Healers are finding out!

Learning about organic agriculture by tasting some of the produce from Seattle Tilth's community farm. One Healer observed that the oregano "smells like pizza!" We were also able to taste sage and parsley and learned that Cattail can be used to make pancakes!

"Thank you worms!" We have gratitude to all the little beings that do big things, such as the worms and bees that make life for all of us possible.

Thank you to our tour guide Alexandria for helping us to begin to understand the complexities of our local ecosystem and the role we may play in healing it.  The tour took an adventurous turn when one of the chicken hens escaped from the coop and the group came together to catch it.  Truly a fun filled and blessed day.

In Health and Peace,
Dr. Malik